<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-36138353.post1913677541785479359..comments</id><updated>2007-05-28T17:37:05.514-07:00</updated><title type='text'>Comments on Running at Sunset: Well that was easy!

Recovery went even better tha...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://maniac-hippo.blogspot.com/feeds/1913677541785479359/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html'/><author><name>maniac hippo</name><uri>http://www.blogger.com/profile/08930482045316180708</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-36138353.post-7560719663604635441</id><published>2007-05-28T17:37:00.000-07:00</published><updated>2007-05-28T17:37:00.000-07:00</updated><title type='text'>Thanks for manning the aid station at Forest Park....</title><content type='html'>Thanks for manning the aid station at Forest Park. Was great to see you again.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7560719663604635441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7560719663604635441'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1180399020000#c7560719663604635441' title=''/><author><name>Bret</name><uri>http://www.blogger.com/profile/02317209005630280684</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-7361116379599281989</id><published>2007-05-18T08:36:00.000-07:00</published><updated>2007-05-18T08:36:00.000-07:00</updated><title type='text'>Enjoy your hiatus.  Hopefully our schedule paths w...</title><content type='html'>Enjoy your hiatus.  Hopefully our schedule paths will cross.  mine is pretty bare right now, but I will be adding more soon.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7361116379599281989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7361116379599281989'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179502560000#c7361116379599281989' title=''/><author><name>Michelle Sarabia</name><uri>http://www.blogger.com/profile/09431173223458157385</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-3476593790219104671</id><published>2007-05-17T20:48:00.000-07:00</published><updated>2007-05-17T20:48:00.000-07:00</updated><title type='text'>ha! road marathon as taking it easy!</title><content type='html'>ha! road marathon as taking it easy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/3476593790219104671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/3476593790219104671'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179460080000#c3476593790219104671' title=''/><author><name>angie's pink fuzzy</name><uri>http://www.breakingthetape.com/onepinkfuzzy</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-3141924278335355211</id><published>2007-05-15T18:26:00.000-07:00</published><updated>2007-05-15T18:26:00.000-07:00</updated><title type='text'>I still enjoy the road marathons as well even thou...</title><content type='html'>I still enjoy the road marathons as well even though the trails are a bit more special to me. I am not one to complain about pounding the pavement. Good luck with the job change. Hopefully we can say hello at the next marathon. I know I have seen you around at quite a few.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/3141924278335355211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/3141924278335355211'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179278760000#c3141924278335355211' title=''/><author><name>robtherunner</name><uri>http://www.blogger.com/profile/05066981363064781863</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-8125786125668819775</id><published>2007-05-15T11:14:00.000-07:00</published><updated>2007-05-15T11:14:00.000-07:00</updated><title type='text'>miwok used to be two hours faster than waldo.  so ...</title><content type='html'>miwok used to be two hours faster than waldo.  so now it is about 1-1.5 hours faster.  that puts you at 17.  no problem.  but relentless forward motion is the key to finishing.  remember you won't be climbing the twins.  and the section from rd 4290 to the next aid station is about 6 miles instead of 8 because of no hike up the twins.  this is the hottest part of the day so likely you shouldn't go dry like in years past.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/8125786125668819775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/8125786125668819775'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179252840000#c8125786125668819775' title=''/><author><name>mtnrunR</name><uri>http://www.blogger.com/profile/12028864749826001843</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-37077623966273205</id><published>2007-05-14T10:52:00.000-07:00</published><updated>2007-05-14T10:52:00.000-07:00</updated><title type='text'>Reading this I feel lazy in more than one way. Wha...</title><content type='html'>Reading this I feel lazy in more than one way. &lt;BR/&gt;&lt;BR/&gt;What is Waldo?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/37077623966273205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/37077623966273205'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179165120000#c37077623966273205' title=''/><author><name>runliarun</name><uri>http://www.blogger.com/profile/07367107576228601621</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-2769104774617143623</id><published>2007-05-13T20:51:00.000-07:00</published><updated>2007-05-13T20:51:00.000-07:00</updated><title type='text'>They say that a change is as good as a rest. You s...</title><content type='html'>They say that a change is as good as a rest. You sound like you've got a good plan there.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/2769104774617143623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/2769104774617143623'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179114660000#c2769104774617143623' title=''/><author><name>Sarah Elaine</name><uri>http://www.blogger.com/profile/06165906925703092225</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-6663391539688508862</id><published>2007-05-13T15:24:00.000-07:00</published><updated>2007-05-13T15:24:00.000-07:00</updated><title type='text'>What a great job you did at Miwok congratulations!...</title><content type='html'>What a great job you did at Miwok &lt;BR/&gt;congratulations!!! on a job well done. Your race report awesome.  Sorry about your mishap  of getting lost and the blisters but look you recovered nicely!! You made quite a few friends out there!!!thats really nice!!! I like your plan for your upcoming training and schedule!!! You have just gotten me one step closer to making the transition beyond the marathon!!!thank you so much for sharing!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/6663391539688508862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/6663391539688508862'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1179095040000#c6663391539688508862' title=''/><author><name>DawnB</name><uri>http://www.blogger.com/profile/17953468032024737750</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-7633830379246980117</id><published>2007-05-11T21:31:00.000-07:00</published><updated>2007-05-11T21:31:00.000-07:00</updated><title type='text'>I looked at your race schedule, hoping we'd meet u...</title><content type='html'>I looked at your race schedule, hoping we'd meet up at one of the next two on my schedule.  Doesn't look like it though.  &lt;BR/&gt;&lt;BR/&gt;And when are you going to tell us about your looming career change?  Heck, I don't even know what your current career is!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7633830379246980117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/7633830379246980117'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1178944260000#c7633830379246980117' title=''/><author><name>Backofpack</name><uri>http://www.blogger.com/profile/13779487553272296752</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-6626992756602007206</id><published>2007-05-11T16:41:00.000-07:00</published><updated>2007-05-11T16:41:00.000-07:00</updated><title type='text'>Hey, that's a plan - ease off with marathons:) tel...</title><content type='html'>Hey, that's a plan - ease off with marathons:) tell it to someone on the street! I like the idea of getting speed back, I wish I could do it too - I guess I am too bored with roads though...bad me, lame excuse! One day, I promise!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/6626992756602007206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/6626992756602007206'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1178926860000#c6626992756602007206' title=''/><author><name>olga</name><uri>http://www.blogger.com/profile/00493291972954387932</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-36138353.post-4179387235486619033</id><published>2007-05-11T15:24:00.000-07:00</published><updated>2007-05-11T15:24:00.000-07:00</updated><title type='text'>Enjoy your long stretch of training!!! How is the ...</title><content type='html'>Enjoy your long stretch of training!!! How is the knee doing? How are your toes doing? &lt;BR/&gt;&lt;BR/&gt;Do you belong to a gym? Maybe you should do a temporary pass. I find that staristepper and elliptical and just cross training in general have helped me do well without beating up my body too much. &lt;BR/&gt;&lt;BR/&gt;When's waldo?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/4179387235486619033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/36138353/1913677541785479359/comments/default/4179387235486619033'/><link rel='alternate' type='text/html' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html?showComment=1178922240000#c4179387235486619033' title=''/><author><name>Meredith</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://maniac-hippo.blogspot.com/2007/05/well-that-was-easy-recovery-went-even.html' ref='tag:blogger.com,1999:blog-36138353.post-1913677541785479359' source='http://www.blogger.com/feeds/36138353/posts/default/1913677541785479359' type='text/html'/></entry></feed>